What do compression boots do?
Compression boots use gentle, sequential air pressure to massage your legs, helping to support healthy circulation, reduce feelings of heaviness, and promote recovery after exercise or long periods of standing or sitting.
What does the treatment feel like?
Most people find it deeply relaxing. The boots gently inflate and deflate in a wave like pattern, creating a comfortable massage sensation that moves up the legs.
How long does a session last?
Most sessions last around 30–35 minutes, giving your legs enough time to relax and benefit from the compression cycle.
How often should I use compression boots?
This depends on your goals. Athletes may benefit from using them several times a week after training, while those looking to ease tired or heavy legs often find 1–2 sessions per week helpful.
Will I notice a difference after one session?
Many people leave feeling lighter, more refreshed, and with reduced leg fatigue. Regular sessions are often recommended for longer-term recovery and ongoing wellbeing.
What should I wear?
Wear comfortable clothing that allows the boots to fit snugly around your legs. Thin leggings, shorts, or loose-fitting trousers work well.
